This week was inspired by the release of Suicide Squad with some daily life advice everyone needs to hear.

1. How to respond when someone calls instead of sending a text:
“The Joker would probably just say, ‘Fuck you,’ and hang up.” – Jared Leto, (wired.com)

2. How to efficiently deny a creepy, possibly unsightly, Tinder request:
“I don’t think ever. Like, pretty close to when hell freezes over. Like, we’re going to leave that one alone.” – Will Smith (eonline.com)

3. How to justify a maple syrup, cayenne pepper, and elephant blood lemonade detox:
“I can get, like, skinny fat, which is super attractive” – Joel Kinnaman (elle.com)

4. How to explain a shameful previous record of employment:
“If anyone just thought I was trying to pad my resume, they can suck my boobs.” – Cara Delevingne (time.com)

5. How to correctly reminisce on past sexual experiences:
“It was weird every single time.” – Karen Fukuhara (wmagazine.com)

6. How to compliment a co-worker on a job well done:
“That guy knows his shit.” – Scott Eastwood (harpersbazaar.com)

7. How to express regret in imitating the physical appearance of a Kardashian:
“I just loved the look, so I wanted to take it as far as possible – but then it turned out to be around five hours of makeup.” – Jay Hernandez (irishexaminer.com)

8. How to socially defend yourself for being an unapologetic asshole:
“Playing a bad guy is always more fun than playing the good guy.” – Margot Robbie (comicbook.com)

9. How to describe Tom Hiddleston’s attraction to Taylor Swift:
“I think he sees her as a bit of fun, but I think he sees her as an absolute nightmare because she’s bat-shit crazy.” – Jai Courtney (comingsoon.net)

10. How to give up on a failing fitness regime:
“I work out five days a week, and I’m still not a size 2.” – Viola Davis (elle.com)

Amy Nguyen is a 24 year writer in Calgary, Canada who currently works in the film industry, primarily in exhibition, and runs a blog on tumblr called “Wicked Pop Culture.”